Swine flu is a respiratory disease that is caused by influenza type A virus. This type of virus mainly affects the pigs but, sometimes, can occur in people having close contact with pigs. Swine flu is contagious and can spread from one to another through coughing and sneezing. It can affect people of all ages and can cause sore throat, chills, fever, body aches, headaches, etc.
Symptoms of Swine Flu
The symptoms of swine flu are very similar to the common flu that occurs in humans. The symptoms are mostly fever, cold, cough, runny nose, body aches, diarrhea, vomiting, headache etc. In swine flu the symptoms might be more severe like breathlessness, very high grade fever, loss of appetite and fluid intake, listlessness etc. The important fact is to prevent the spread of this infection. Since it spreads through fomites i.e. through air, infected articles like tissue, paper, pen etc, the preventive measures are very important.
Swine Flu Causes
Like Avian Flu (commonly known as bird flu), which was a common threat to the whole world back in 2003, swine-origin H1N1 is also an influenza virus first found in animals and then mutated to a strain that is transmittable among human beings. The flu can be transmitted by an infected person even within the incubation period. People get the contagious disease by inhaling respiratory droplets from an infected individual or touching their nose or mouth after coming in contact with contaminated surfaces.
Swine Flu Prevention
The World Health Organization (WHO) has shown concrete facts that prove that swine flu causes death if left untreated. It is therefore a necessity to observe the enumerated advices to prevent from acquiring said deadly disease:
People whose jobs require physical contact with pigs must wear face mask in tending the suspected swine flu infected animal. Wearing gloves is likewise highly recommended.
Avoid having physical contact such as hugging, kissing, and touching.
Do not cough and sneeze in public.
Wash hands regularly with soap and water.
Home remedies for Swine Flu
Take Vitamin C to boost immune system and increase the number of white blood cells
Take Zinc lozenges, it boosts the immune system as soon the symptoms develop.
Colloidal silver kills viruses.
Take Garlic capsules to decrease de growth of the virus.
Take arsenicum album if thirsty but feel better drinking warm fluids, lack of appetite, body aches, and feel worse during the night.
Take bryonia if cough, throat and chest pain, dry mouth and lips, very thirsty.
Mix two tablespoons of vinegar, one tablespoon of honey, and one cup of warm water each morning. This may prevent and kill microbes
Diet for Swine Flu
Garlic – These delightful little power cloves are the perfect compliment to almost any type of food and can be enjoyed raw, baked, sautéed, or thrown into any combination of plates. Garlic has also been known for ages to cure many ailments but is now mostly used to fight bad bacteria as well as infection. Notorious for giving you bad breath, professionals still encourage eating two cloves a day or slice up a few in your meals a couple times a week in order to get their full effect.
Oats and Barley – A farmer’s delight, oats and barley contain a fiber that holds a lot of antimicrobial and antioxidant properties more akin to taking Echinacea. Animals that consume a lot of barley or oats in their diet are less likely to get diseases like the flu and the same goes for humans but these super grains also help speed up the healing process and boost immunity which is needed to prevent a virus like the flu from spreading. Eat one serving per day of oats or barley to attain the daily recommended dosage to keep bugs out of your system.
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