Sex is natural; it is a great way to connect with your partner and can be a great source of joy in life. To underline a poor diet, there are many factors that can reduce the female libido. As a healthy sex drive is for many women to find ways to increase libido can of course contribute to important your love life and your sense of happiness and personal satisfaction.
From a holistic view of the natural female aphrodisiacs do not work instilling desire, but by balancing the female hormones, improves circulation and nourishes the nervous system. To increase the female libido, you must improve your overall well-being, facilitating the natural need for a physical and emotional union.
Causes of Low Libido
Ayurveda mentions the following causes for decreased Libido
- Compulsive sex with a person who is not liked by the partner.
- Anxiety and stress.
- Destruction caused to semen by consumption of spicy, salty and hot food.
- Overindulgence in sexual activities leading to low quantity of semen.
- Controlling sexual urges for longer duration leading to obstruction of semen which in turn results in low libido.
- Impotence by birth.
Home Remedies for Increasing Libido
- Consume eggs of fish/ swan/ peacock/ hen. Fry them in pure ghee before eating.
- Have sweet soup made from black gram. Mix black gram, rice, wheat and long pepper in equal quantities. Grind them to make powder. Fry the mixture in pure ghee and then cook it with milk. Eat after adding sugar to it.
- Mix Triphala powder in water. Keep it away for half an hour. Add a table spoon of pure honey. Have this in early morning daily.
- Add a tea spoon of honey in a glass of milk and drink. It increases resistance against diseases and give strength and feeling of wellness, necessary for general health including libido.
Here are 3 natural secret ways to increase your sexual drive instantly and safely!
Eat a lot of chocolate!
Chocolate contains a lot of natural aphrodisiacs! If you notice, woman love to have chocolate and feel excited when eating chocolate. This is because this is stimulating your hormones which increases female sexual drive. So eating at least one bar of chocolate can instantly increase female sexual drive!
With Chinese acupuncture, you can significantly increase your libido if you have severe low libido levels. By stimulating your tan tien (which is the energy center of your body) by acupuncture, your libido levels will be raised because you are increasing the energy levels around your body. One or two treatments can do it effectively and quickly!
If you exercise at least 30 minutes a day, you increase the levels of hormones in your body, especially cortisol and estrogen. These hormones are responsible for maintaining your libido levels. So a simple 30 minute jog around the park everyday can do the job effectively and simply!
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