Too Much Water Is Not Good....!!!!!!!
Shilpa • onHealth & Beauty 8 years ago • 1 min read

Correct timing to drink water, will maximize its effectiveness on the Human body.

Two (02) glass of water - After waking up - Helps activate internal organs

One (01) glasses of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep - To avoid stroke or heart attack

Please pass this to the people you know.......and you dont want them to fall blind.. due to too much water!

too much water women



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