Types Of Massage And Some Great Benefits Of Massage
Dr. Lee • onHealth & Beauty 8 years ago • 3 min read

Though the standard method varies little, there are a few sub-styles within the traditional Thai massage context. Some practices include the outside application of water, lubricants, salt scrubs and other topical preparations and devices that mimic or improve the actions of hands.

Essential oils are a common addition to Thai massage, and incorporating aspects of aromatherapy in conjunction may provide further benefits.

Many establishments in Bangkok offer aromatherapy separately or as an addition intended to enhance another style of massage. An aromatherapy massage is a treatment involving oils that are naturally extracted from plants to equilibrium, harmonise, and promote the health of body and mind.

Distinct fragrances are thought to trigger memory and enhance an individual's responses to the aroma – perhaps calming, call to mind relaxation, or restoring energy.

Types of Massage

Sports Massage is used primarily for the somber athlete who trains continuously. It focuses on the muscles relevant to the particular athletic activity. It also an include pre-event, post-event and maintenance techniques that sponsor greater athletic endurance and performance, lessen chances of injury and reduce recovery time.

Esalen Massage is Swedish massage combined with the influence of early Esalen leaders, Charlotte Selver and Bernie Gunther who taught sensory reawakening. What sets Esalen Massage apart from other types of massage is the philosophical approach.

For the massage therapist, the work is a meditation, a time to quiet the intelligence, and attend to his or her intuition, and to be fully present in the instant with the client.

Erotic massage is really a sexual foreplay system, rather than a form of massage. Massage focuses on muscles, whereas erotic massage focuses chiefly on skin. It's been said that 95% of erotic (or sensual) massage is the matching as other massage. This is not an accepted form of bodywork and so not a bit that you should expect from a Registered MT.

The Romantic Couples Massage

A couple’s massage can be an exotic experience for lovers. When you and your sweetheart do it at a spa, you can become keenly attuned to your sweetheart reactions to every stroke delivered by the therapist in the semi-darkness of the scented treatment room.

It does not matter that your sweetheart is lying prone on a separate massage table across your own. You know that he or she is there and your sweetheart presence can add greatly to your comfort and relaxation. Some men are actually more relaxed with going to the spa for a massage treatment if they are accompany by their wives or girlfriends.

Men are more sensitive about nudity in front of stranger, and there is indeed nudity involved when you go for a massage treatment at a spa. You will be doing your husband or boyfriend a favor if you do a couples manipulate with him.

Benefits of Massage

Medical school students at the University of drug and Dentistry of New Jersey-New Jersey Medical School who were massaged before an exam show a significant decrease in anxiety and respiratory rates, as well as a significant increase in white blood cells and usual killer cell activity, suggesting a benefit to the immune system.

Preliminary results suggested cancer patients had less pain and anxiety after receiving therapeutic massage at the James Cancer Hospital and Research establishment in Columbus, Ohio.

Women who had experienced the recent death of a child were less depressed after receiving therapeutic massage, according to opening results of a study at the University of South Carolina.

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