Shingles is a kind of skin rash. It is caused by the chicken pox virus called herpes varicella-zoster. After chicken pox, the virus lives inactively in the nervous system. Certain factors reactivate this virus and cause Shingles. Anyone who has suffered from chicken pox, is at the risk of getting shingles. It is contagious. It can spread to those people who have not had chicken pox. They end up suffering from chicken pox. The contagious stage is before the crust forms. This can affect both men and women.
The main cause of shingles is the reactivation of the virus. The virus is no longer dormant and travels to a nerve. This causes rashes on the skin wherever the nerve is or a part of that area. Some factors which can cause the virus to get active again are a weak immune system or some kind of physical or emotional shock.
Symptoms are sensitive skin, tingling, rashes, headache, pain and blisters. These symptoms can be visible on the path of the affected nerve or a part of that path. The pain is present due to the inflammation of the nerve tracts. Spots appear in a band like pattern. They form blisters and develop fluid. Finally they dry out and crust. This crusting is a healing sign. Shingles have a distinctive appearance. If not treated, it can cause facial paralysis in some extreme cases.
Medications like anti viral and painkillers are usually taken in this condition. Some home remedies can be followed for relief from the symptoms of shingles. Some of the home remedies for shingles are given here.
Icepack: Applying ice pack can bring some relief.
Mint Leaves: Crush the mint leaves and make a paste, apply this. It gives a soothing cooling relief.
Aloe Vera: Aloe Vera is beneficial and effective home remedies for shingles.
Compress: Compress can provide some relief.
Pear: Eat pears or drink pear juice. Pear is said to be an effective home remedy.
Tea Tree Oil: Tea Tree oil application is helpful in this condition.
Calamine: Calamine gives a cooling sensation and brings relief from the burning and tingling.
Vitamins: Vitamins like vitamin B and vitamin C are essential for healthy skin and increasing immunity.
Neem Oil: Neem helps kill the virus and aids in healing.
Vinegar: Dilute the vinegar before using.
Oatmeal: Soak the oatmeal and apply. It provides a soothing feeling.
Eucalyptus Oil: Applying Eucalyptus oil can reduce the pain and discomfort of shingles.
Lavender Oil: Lavender has analgesic properties. It can help reduce the pain.
It is important to build up your immunity. Remain stress free and indulge in relaxing activities. Read a good book and listen to soothing music. Avoid chocolates and nuts and avoid food with high salt content. Do not scratch. Do not cover up the affected area, as it can prevent healing of the blisters. Eat lots of fruits and avoid junk food. Eat antioxidant rich diet. Drink loads of water to flush out the toxins from the body.
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