0:{"root":[["$","meta","1",{"property":"csp-nonce","nonce":"149a27d1-1fd2-4819-be0f-fbab45eeed12"}],"$L1"],"formState":"$undefined","returnValue":"$undefined"} 2:"$Sreact.fragment" 3:I["7ada5cab5be8",[],"Header",1] 4:"$Sreact.suspense" :HL["/assets/_layout-BzYdn0f6.css","stylesheet"] 1:["$","$2","2",{"children":[[["$","link","css:/assets/_layout-BzYdn0f6.css",{"rel":"stylesheet","precedence":"vite-rsc/importer-resources","href":"/assets/_layout-BzYdn0f6.css","data-rsc-css-href":"/assets/_layout-BzYdn0f6.css"}],"$undefined"],["$","html",null,{"lang":"en","className":"$undefined","children":[["$","head",null,{"children":[["$","meta",null,{"charSet":"UTF-8"}],["$","meta",null,{"name":"viewport","content":"width=device-width, initial-scale=1.0"}],["$","link",null,{"rel":"icon","type":"image/png","href":"/static/icons/apple-icon.png"}],["$","link",null,{"rel":"icon","type":"image/png","sizes":"32x32","href":"/static/icons/favicon-32x32.png"}],["$","link",null,{"rel":"apple-touch-icon","href":"/static/icons/apple-icon.png"}],["$","meta",null,{"name":"theme-color","content":"#1e40af"}],["$","meta",null,{"name":"language","content":"en_US"}],["$","meta",null,{"httpEquiv":"content-language","content":"en_US"}]]}],["$","body",null,{"className":"min-h-screen flex flex-col","children":[["$","$L3",null,{}],["$","main",null,{"className":"main-content grow bg-gray-100","children":["$","$4",null,{"fallback":[[["$","link","css:/assets/_layout-BzYdn0f6.css",{"rel":"stylesheet","precedence":"vite-rsc/importer-resources","href":"/assets/_layout-BzYdn0f6.css","data-rsc-css-href":"/assets/_layout-BzYdn0f6.css"}],"$undefined"],["$","div",null,{"className":"flex justify-center items-center p-8","children":["$","div",null,{"className":"animate-spin rounded-full h-8 w-8 border-b-2 border-indigo-600"}]}]],"children":[[["$","title",null,{"children":"Weak Eyesight Causes and Ayurvedic Treatments and Natural Tips for Weak Eyesight | Gleez"}],["$","meta",null,{"name":"description","content":"Eyes, our window to the world and mirror to our thoughts is the most strained in the days work. With the advent of technology we spend almost whole day…"}],["$","meta",null,{"name":"keywords","content":"weak, eyesight, causes, ayurvedic, treatments, natural, tips, Gleez, privacy, secure productivity"}],["$","meta",null,{"name":"author","content":"Dr.Charles"}],["$","meta",null,{"property":"og:title","content":"Weak Eyesight Causes and Ayurvedic Treatments and Natural Tips for Weak Eyesight | Gleez"}],["$","meta",null,{"property":"og:description","content":"Eyes, our window to the world and mirror to our thoughts is the most strained in the days work. With the advent of technology we spend almost whole day…"}],["$","meta",null,{"property":"og:type","content":"article"}],["$","meta",null,{"property":"og:url","content":"https://gleez.com/s/weak-eyesight-causes-and-ayurvedic-treatments-and-natural-tips-for-weak"}],["$","meta",null,{"property":"og:image","content":"/static/og.png"}],["$","meta",null,{"property":"og:image:alt","content":"Weak Eyesight Causes and Ayurvedic Treatments and Natural Tips for Weak Eyesight"}],["$","meta",null,{"property":"og:site_name","content":"Gleez"}],["$","meta",null,{"property":"og:locale","content":"en_US"}],["$","meta",null,{"property":"article:published_time","content":"2011-02-12T08:39:31.000Z"}],["$","meta",null,{"property":"article:modified_time","content":"2018-12-31T17:52:55.000Z"}],["$","meta",null,{"property":"article:author","content":"https://gleez.com/author/73640888500630"}],[],["$","meta",null,{"name":"twitter:card","content":"summary_large_image"}],["$","meta",null,{"name":"twitter:title","content":"Weak Eyesight Causes and Ayurvedic Treatments and Natural Tips for Weak Eyesight | Gleez"}],["$","meta",null,{"name":"twitter:description","content":"Eyes, our window to the world and mirror to our thoughts is the most strained in the days work. With the advent of technology we spend almost whole day…"}],["$","meta",null,{"name":"twitter:image","content":"/static/og.png"}],["$","meta",null,{"name":"twitter:image:alt","content":"Weak Eyesight Causes and Ayurvedic Treatments and Natural Tips for Weak Eyesight"}],["$","meta",null,{"name":"twitter:site","content":"@gleeztech"}],["$","meta",null,{"name":"twitter:creator","content":"@gleeztech"}],["$","link",null,{"rel":"canonical","href":"https://gleez.com/s/weak-eyesight-causes-and-ayurvedic-treatments-and-natural-tips-for-weak"}],["$","meta",null,{"name":"robots","content":"index, follow"}],"$L5","$L6"],"$L7"]}]}],"$L8"]}]]}]]}] 5:["$","meta",null,{"name":"googlebot","content":"index, follow, max-snippet:-1, max-image-preview:large"}] 6:["$","script",null,{"type":"application/ld+json","dangerouslySetInnerHTML":{"__html":"{\"@context\":\"https://schema.org\",\"@type\":\"BlogPosting\",\"headline\":\"Weak Eyesight Causes and Ayurvedic Treatments and Natural Tips for Weak Eyesight\",\"description\":\"Eyes, our window to the world and mirror to our thoughts is the most strained in the days work. With the advent of technology we spend almost whole day…\",\"image\":\"/static/og.png\",\"author\":{\"@type\":\"Person\",\"name\":\"Dr.Charles\"},\"publisher\":{\"@type\":\"Organization\",\"name\":\"Gleez\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https://gleez.tech/static/logo-512.png\"}},\"datePublished\":\"2011-02-12T08:39:31.000Z\",\"dateModified\":\"2018-12-31T17:52:55.000Z\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"https://gleez.com/s/weak-eyesight-causes-and-ayurvedic-treatments-and-natural-tips-for-weak\"}}"}}] 9:T414,data:image/svg+xml;utf8,%3Csvg%20width%3D%2232%22%20height%3D%2232%22%20viewBox%3D%220%200%2032%2032%22%20%0A%20%20%20%20%20%20%20%20%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20role%3D%22img%22%20aria-label%3D%22Avatar%20for%20Dr.Charles%22%3E%0A%20%20%20%20%20%20%3Crect%20width%3D%22100%25%22%20height%3D%22100%25%22%20fill%3D%22hsl(172%2C%2077%25%2C%2052%25)%22%20rx%3D%223.2%22%20%2F%3E%0A%20%20%20%20%20%20%3Ctext%20x%3D%2250%25%22%20y%3D%2250%25%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-family%3D%22sans-serif%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-size%3D%2212.8%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-weight%3D%22bold%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20fill%3D%22%23FFFFFF%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20text-anchor%3D%22middle%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20dominant-baseline%3D%22central%22%0A%20%20%20%20%20%20%20%20%20%20%20%20style%3D%22user-select%3A%20none%3B%22%3E%0A%20%20%20%20%20%20%20%20D%0A%20%20%20%20%20%20%3C%2Ftext%3E%0A%20%20%20%20%3C%2Fsvg%3Ea:T938,

Eyes, our window to the world and mirror to our thoughts is the most strained in the days work. With the advent of technology we spend almost whole day looking at our computer screens or glued to the TV. These two and many other sources put excess pressure on the eyes. Excess pressure on the eyes leads to dark circles, eye burn, eye infection etc but one of the most common problem is weak eyesight. Weak eye sight is usually the result of heat and weakness of the brain. Here are few natural tips to cure weak eyesight –

  1. Every morning after waking up, fill your mouth with water, close the eyes and sprinkle water on them about 10-15 times. Be sure, as Ayurveda advises, to wake up before sunrise. Do not use hot water to wash the eyes

  2. Do not wash the eyes or face when the body is sweating, especially after hard physical exercise or after being exposed to heat and sun.

  3. Eating cabbage and carrots is very beneficial for the eyes. These should be eaten raw. It is all right to drink cabbage and carrot juice mixed together or separately.

  4. Staying up late in the night and sleeping after sunrise is harmful for the eyes. In case of staying up late, drink a cup of water after each hour or half hour

  5. Protect your eyes from dust, smoke, strong sunlight and strong wind. Avoid staying long in such conditions. In case you have to stay, blink often and massage the closed eyes gently with your palms

  6. Try to maintain regular and clean bowel movements. Constipation weakens the eyesight. In addition; too much anxiety, mental stress, grief, anger and worry are harmful for the eyes.

  7. Amla a very common herb to improve the eye sight.

  8. Increase fresh fruits and vegetables in your diet.

  9. Vitamin A is directly responsible for the strength and power of the eyes. Hence, foods that are rich in vitamin A must be taken.

  10. The triphala lotion is generally prescribed in case of eye problems.

  11. Drink four to five liters of water daily.

  12. Regular eye exercise maintains perfect eyesight. One simple method of exercise is moving the eyeball - right and left; upwards and downwards and rotating it in the clockwise and anti-clockwise directions.

7:["$","$4",null,{"fallback":[[["$","link","css:/assets/_layout-BzYdn0f6.css",{"rel":"stylesheet","precedence":"vite-rsc/importer-resources","href":"/assets/_layout-BzYdn0f6.css","data-rsc-css-href":"/assets/_layout-BzYdn0f6.css"}],"$undefined"],["$","div",null,{"className":"flex justify-center items-center p-8","children":["$","div",null,{"className":"animate-spin rounded-full h-8 w-8 border-b-2 border-indigo-600"}]}]],"children":["$","div",null,{"className":"bg-white/95 mt-0.5 py-6 sm:py-12","children":["$","article",null,{"className":"mx-auto w-full max-w-2xl format format-sm sm:format-base lg:format-lg format-blue dark:format-invert","children":[["$","header",null,{"className":"mb-4 lg:mb-6 not-format","children":[["$","h1",null,{"className":"mb-4 text-3xl font-extrabold leading-tight text-gray-900 lg:mb-6 lg:text-4xl dark:text-white","children":"Weak Eyesight Causes and Ayurvedic Treatments and Natural Tips for Weak Eyesight"}],["$","address",null,{"className":"flex items-center mb-6 not-italic","children":["$","div",null,{"className":"inline-flex items-center text-sm text-gray-900 dark:text-white","children":[["$","img",null,{"className":"mr-3 w-8 h-8 rounded-full","src":"$9","alt":"Dr.Charles"}],["$","a",null,{"href":"/author/dr.charles_73640888500630","rel":"author","className":"font-bold capitalize hover:underline dark:text-white","children":"Dr.Charles"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","span",null,{"className":"inline-flex items-center ml-1 text-gray-500 dark:text-gray-400","children":"2 min read"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","time",null,{"dateTime":"Sat Feb 12 2011","className":"text-gray-500 dark:text-gray-400","children":"Feb 12, 2011"}],[["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","a","health-and-beauty",{"href":"/t/health-and-beauty","className":"capitalize text-sm text-gray-500 dark:text-gray-400 hover:text-gray-600","children":"health & beauty"}]]]}]}]]}],["$","div",null,{"className":"lead prose mt-4 text-lg leading-8 text-gray-600","children":["$","div",null,{"dangerouslySetInnerHTML":{"__html":"$a"}}]}],"$Lb","$Lc"]}]}]}] d:T63b,M12.315 2c2.43 0 2.784.013 3.808.06 1.064.049 1.791.218 2.427.465a4.902 4.902 0 011.772 1.153 4.902 4.902 0 011.153 1.772c.247.636.416 1.363.465 2.427.048 1.067.06 1.407.06 4.123v.08c0 2.643-.012 2.987-.06 4.043-.049 1.064-.218 1.791-.465 2.427a4.902 4.902 0 01-1.153 1.772 4.902 4.902 0 01-1.772 1.153c-.636.247-1.363.416-2.427.465-1.067.048-1.407.06-4.123.06h-.08c-2.643 0-2.987-.012-4.043-.06-1.064-.049-1.791-.218-2.427-.465a4.902 4.902 0 01-1.772-1.153 4.902 4.902 0 01-1.153-1.772c-.247-.636-.416-1.363-.465-2.427-.047-1.024-.06-1.379-.06-3.808v-.63c0-2.43.013-2.784.06-3.808.049-1.064.218-1.791.465-2.427a4.902 4.902 0 011.153-1.772A4.902 4.902 0 015.45 2.525c.636-.247 1.363-.416 2.427-.465C8.901 2.013 9.256 2 11.685 2h.63zm-.081 1.802h-.468c-2.456 0-2.784.011-3.807.058-.975.045-1.504.207-1.857.344-.467.182-.8.398-1.15.748-.35.35-.566.683-.748 1.15-.137.353-.3.882-.344 1.857-.047 1.023-.058 1.351-.058 3.807v.468c0 2.456.011 2.784.058 3.807.045.975.207 1.504.344 1.857.182.466.399.8.748 1.15.35.35.683.566 1.15.748.353.137.882.3 1.857.344 1.054.048 1.37.058 4.041.058h.08c2.597 0 2.917-.01 3.96-.058.976-.045 1.505-.207 1.858-.344.466-.182.8-.398 1.15-.748.35-.35.566-.683.748-1.15.137-.353.3-.882.344-1.857.048-1.055.058-1.37.058-4.041v-.08c0-2.597-.01-2.917-.058-3.96-.045-.976-.207-1.505-.344-1.858a3.097 3.097 0 00-.748-1.15 3.098 3.098 0 00-1.15-.748c-.353-.137-.882-.3-1.857-.344-1.023-.047-1.351-.058-3.807-.058zM12 6.865a5.135 5.135 0 110 10.27 5.135 5.135 0 010-10.27zm0 1.802a3.333 3.333 0 100 6.666 3.333 3.333 0 000-6.666zm5.338-3.205a1.2 1.2 0 110 2.4 1.2 1.2 0 010-2.4z8:["$","footer",null,{"className":"bg-gray-900 dark:bg-gray-900","children":["$","div",null,{"className":"mx-auto max-w-7xl px-6 py-4.5 md:flex md:items-center md:justify-between lg:px-8","children":[["$","div",null,{"className":"flex justify-center space-x-6 md:order-2","children":[["$","a","Facebook",{"href":"https://facebook.com/gleeztech","target":"_blank","rel":"noopener noreferrer","className":"text-gray-400 hover:text-gray-500","children":[["$","span",null,{"className":"sr-only","children":"Facebook"}],["$","svg",null,{"className":"h-6 w-6","fill":"currentColor","viewBox":"0 0 24 24","aria-hidden":"true","children":["$","path",null,{"fillRule":"evenodd","d":"M22 12c0-5.523-4.477-10-10-10S2 6.477 2 12c0 4.991 3.657 9.128 8.438 9.878v-6.987h-2.54V12h2.54V9.797c0-2.506 1.492-3.89 3.777-3.89 1.094 0 2.238.195 2.238.195v2.46h-1.26c-1.243 0-1.63.771-1.63 1.562V12h2.773l-.443 2.89h-2.33v6.988C18.343 21.128 22 16.991 22 12z","clipRule":"evenodd"}]}]]}],["$","a","Instagram",{"href":"https://instagram.com/gleeztech","target":"_blank","rel":"noopener noreferrer","className":"text-gray-400 hover:text-gray-500","children":[["$","span",null,{"className":"sr-only","children":"Instagram"}],["$","svg",null,{"className":"h-6 w-6","fill":"currentColor","viewBox":"0 0 24 24","aria-hidden":"true","children":["$","path",null,{"fillRule":"evenodd","d":"$d","clipRule":"evenodd"}]}]]}],["$","a","X",{"href":"https://x.com/gleeztech","target":"_blank","rel":"noopener noreferrer","className":"text-gray-400 hover:text-gray-500","children":[["$","span",null,{"className":"sr-only","children":"X"}],["$","svg",null,{"className":"h-6 w-6","fill":"currentColor","viewBox":"0 0 24 24","aria-hidden":"true","children":["$","path",null,{"d":"M13.6823 10.6218L20.2391 3H18.6854L12.9921 9.61788L8.44486 3H3.2002L10.0765 13.0074L3.2002 21H4.75404L10.7663 14.0113L15.5685 21H20.8131L13.6819 10.6218H13.6823ZM11.5541 13.0956L10.8574 12.0991L5.31391 4.16971H7.70053L12.1742 10.5689L12.8709 11.5655L18.6861 19.8835H16.2995L11.5541 13.096V13.0956Z"}]}]]}],"$Le"]}],"$Lf"]}]}] b:null c:["$","$4",null,{"fallback":["$","div",null,{"className":"comments-skeleton","children":[["$","div",null,{"className":"h-6 bg-gray-200 rounded w-32 mb-4 animate-pulse"}],["$","div",null,{"className":"space-y-3","children":[["$","div","1",{"className":"h-16 bg-gray-100 rounded animate-pulse"}],["$","div","2",{"className":"h-16 bg-gray-100 rounded animate-pulse"}],["$","div","3",{"className":"h-16 bg-gray-100 rounded animate-pulse"}]]}]]}],"children":"$L10"}] e:["$","a","GitHub",{"href":"https://github.com/gleez","target":"_blank","rel":"noopener noreferrer","className":"text-gray-400 hover:text-gray-500","children":[["$","span",null,{"className":"sr-only","children":"GitHub"}],["$","svg",null,{"className":"h-6 w-6","fill":"currentColor","viewBox":"0 0 24 24","aria-hidden":"true","children":["$","path",null,{"fillRule":"evenodd","d":"M12 2C6.477 2 2 6.484 2 12.017c0 4.425 2.865 8.18 6.839 9.504.5.092.682-.217.682-.483 0-.237-.008-.868-.013-1.703-2.782.605-3.369-1.343-3.369-1.343-.454-1.158-1.11-1.466-1.11-1.466-.908-.62.069-.608.069-.608 1.003.07 1.531 1.032 1.531 1.032.892 1.53 2.341 1.088 2.91.832.092-.647.35-1.088.636-1.338-2.22-.253-4.555-1.113-4.555-4.951 0-1.093.39-1.988 1.029-2.688-.103-.253-.446-1.272.098-2.65 0 0 .84-.27 2.75 1.026A9.564 9.564 0 0112 6.844c.85.004 1.705.115 2.504.337 1.909-1.296 2.747-1.027 2.747-1.027.546 1.379.202 2.398.1 2.651.64.7 1.028 1.595 1.028 2.688 0 3.848-2.339 4.695-4.566 4.943.359.309.678.92.678 1.855 0 1.338-.012 2.419-.012 2.747 0 .268.18.58.688.482A10.019 10.019 0 0022 12.017C22 6.484 17.522 2 12 2z","clipRule":"evenodd"}]}]]}] f:["$","div",null,{"className":"mt-8 md:order-1 md:mt-0","children":["$","p",null,{"className":"text-sm leading-5 text-gray-400","children":["© 2005 - ",2026," Gleez Inc. All rights reserved."]}]}] 10:["$","div",null,{"className":"mt-8","children":[["$","h3",null,{"className":"text-xl font-semibold mb-4","children":"Voices"}],["$","p",null,{"className":"text-gray-500","children":"This post is waiting for your voice. Speak up!"}]]}]