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The arrival of the holiday season not only relates to events and meetings with loved ones, but also with low temperatures that cause dryness and itching of face, hands, legs and back. Avoid it!

This Christmas and New Year not only think of giving gifts and good times with family and friends do also with your skin!, Since this important organ that protects us from the aggression of external agents, suffer even greater shocks.

During this time not only have low temperatures, but also lowers the humidity, especially by the use of heating systems. Thus, although the upper cells of the skin (epidermis) have natural protection, environmental factors beyond their capacity and dehydrated.

But not to worry when carrying out certain measures of care, though simple, is that we need to look youthful and supple skin over the year-end festivities.

General guidelines
At this time is very important to use cream, oil or lotion throughout the body. There are many products that meet this objective, although it is best to purchase those that contain ingredients that offer greater protection, such as rosehip oil, castor oil, olive oil, emu or wheat germ, not to mention borage, cocoa, avocado, butter Shea and Vitamin E.

It is also important to use exfoliating 1 or 2 times a week to remove dead cells remaining vitality and shine to the skin.

There are other measures that may be helpful :
* Do not use products with lots of bright colors or fragrance, as the substances they contain skin irritants.
* Avoid very hot water baths, and accentuating the loss of water from the epidermis.
* Apply cream after washing hands.
* Avoid the dry atmosphere in the office or home with the help of a humidifier.

Do not forget that you must consume adequate water to maintain hydration of body and skin. Thus, it is advisable to drink about 2 liters during the day.

If due to weather you want to cover this amount of hot liquids, it is preferable to tea or chamomile tea, mint or lemon instead of coffee, since this drink is a diuretic, i.e., promotes water loss through urine.

Angelic face
Face and hands are the parts that suffer most during the cold season, more time being exposed to the inclemency of the season.

Let's start with the special attention it deserves our skin:
* Continue your normal routine of beauty, which must include: cleaning, applying tonic (strengthens the tissues), moisturizing and exfoliation 1 or 2 times a week.
* The day cream for the winter should be stronger, and those who work outdoors should apply moisturizer several times a day. To work with these products, the cleanser should be a little softer than the rest of the year used.
* Purchase a moisturizing mask according to skin type and use 1 or 2 times a week.
* Apply sunscreen 30 minutes before going outdoors, because the sun's rays can be harmful in the cold.
* Do not forget the skin around the eyes, as it is very fragile. Use creams specially created for that area and apply more than once a day, if necessary.
* Use lip balm long as you stay outdoors, and prefer those made with natural ingredients.
* To wash your face use warm water, as too cold or too hot can cause rupture of blood vessels.

It is worth remembering that when the skin is very tender or red easily, it is best to avoid products with fragrances or bright colors and give preference to hypoallergenic.
Cuddly hands
Dry hands and brittle nails are the most visible symptoms of cold, and to protect that area of the body is not easy. However, with a little discipline and good will can prevent damage due to contact with environmental factors and frequent washing:
* Use gloves when outdoors.
* Use cream, lotion or oil moisturizer after washing. It is recommended that this product contains ingredients that nourish deep, such as wheat germ or avocado.
* Do not forget to exfoliate 1 or 2 times a week.
* Resort to plastic gloves when using irritants such as detergents.
* Apply moisturizer to your cuticles and nails. Try to keep these latest paintings, to protect themselves.

A useful resource is the manicure. It can be done at home, but without doubt the best results are obtained by going to vocational schools, where the experience qualified cosmetologists and dermatologists will serve your personal needs.

Last recommendation
Sometimes the skin does not react favorably to this care and continues to suffer from itching, peeling, swelling, redness and even bumps (rash) and blisters.

In such circumstances it is possible to suspect of atopic dermatitis or eczema, allergic disorder that will require evaluation and care by a dermatologist, in order to avoid complications and improve the appearance of the skin.

Read more on Secret of Radiant Look and natural skin care.

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